The 10K course starts are the Scarborough SPA at 09:45 am. It then routes round South Bay, past the harbour, round the headland and into North Bay. You get to run through the Open Air Theatre where we have the water stop and out to the Sea Life Center. It's then back along the coast road all the way back to the SPA. It's mainly flat and an unofficial figure of around 200' of climb over the length of the course.
The 5K route follows the same course as the 10K and turns on the Headland to return back to the SPA.